In this episode of The Project Business Black Belt Podcast we look at how Athletes are able to take immediate feedback and implement immediately to make small adjustments that lead on to overall big changes and results.

Goals play a part in this too, however, how we do the small things is how we do the big things. By making small regular, tested adjustments you will be able to achieve the bigger goals faster and consistently.

In this episode we explore the 5 stages of athlete mindset progression and how this translate to business, plus what each level needs to focus on to grow. From spectator to participant, to competitor, to contender and elite.